September 29, 2025
Let’s face it: good sleep feels like it has become harder and harder to come by. Whether it’s stress, screen time, or underlying health issues, many people around the region, […]
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September 16, 2025
Most leaders view sales as the responsibility of one department. Sales teams chase leads, close deals, and push revenue forward while the rest of the organization focuses on operations, service, […]
August 25, 2025
September is National Yoga Awareness Month with a goal of educating the general public about yoga and the many health benefits it offers. Yoga began more than 5,000 years ago […]
August 1, 2025
A mental health crisis can be a challenging and overwhelming experience for anyone. It can occur when an individual’s mental health condition worsens or when they face a significant life […]
June 30, 2025
Veins are a part of the circulatory system and are the blood vessels responsible for returning blood back to the heart. Maintaining healthy veins is important for overall vascular health […]
May 30, 2025
Social media has become a central part of daily life for children and adolescents. While these networks offer opportunities for connection and learning, their effects on young people’s mental health […]
May 5, 2025
Independence Health System’s Latrobe Hospital Family Medicine Residency (LHFMR) program celebrated Match Day, a highly anticipated event when residency programs and fourth-year medical students learn where they will complete their […]
March 31, 2025
When it comes to eating healthy, the choice between fresh, frozen, and canned foods can be confusing. Each option has its perks and drawbacks, so knowing the differences can help […]